Quinoa 375g



Quinoa has a light, fluffy texture when cooked, and its mild, slightly nutty flavor makes it an alternative to white rice or couscous. Originally from the Andes, it has been eaten for centuries. Directions:
Wash before use to remove the natural saponin, then cook like rice with one part quinoa to 2 parts water for approximately 15 minutes, or until the germ separates from the seed. Once cooked, cover and leave to stand for 5 minutes. Serve either warm, or alternatively, cold in salads

Typical nutritional information (per 100g)
Energy 1609kJ / 385kCal
Fat 5.8g
   of which saturates 0.5g
Carbohydrate 68.0g
   of which sugars 2.7g
Protein 13.0g
Salt 0.0g
Fibre 5.9g