Pitted Dates 500g



At certain times of the year, dates may appear firmer than usual and have a toffee like consistency. This is easily rectified by gently warming them, either in a microwave (4 seconds per date) or on a radiator (in an appropriate container).

On the label:
Our dried dates are delicious! They are great with natural yogurt for breakfast, or used in puddings and home baking where their natural sweetness adds to the flavour. Dates also make a great chewy snack. These dates are naturally dried, so it’s always best to check or wash them before use.
Ingredients: Dates, Sunflower Oil (0.5%)

WARNING: These dates have had their stones removed mechanically, it is possible that the occasional stone is still present.

Typical nutritional information (per 100g)
Energy 1498kJ / 358kCal
Fat 0.2g
   of which saturates 0.1g
Carbohydrate 73.6g
   of which sugars 73.6g
Protein 2.4g
Salt 0.0g
Fibre 8.5g